Massage

Revana is qualified and trained in Acupressure, Tui Na and Remedial Massage Bodywork practices. Her massage work is based primarily around traditional principles, working with energy flow and acupuncture points and channels but also incorporating a range of techniques to provide an holistic treatment tailored to the needs of the individual client.

Acupressure applies massage techniques to acupuncture points and meridians (channels) Tui Na (meaning literally push and grasp) is a system of Chinese Massage incorporating both deep tissue massage and softer more gentle techniques. These traditional massage therapies do not use oils and are performed through light clothing. Both are based on the same Qi regulating, balancing and healing principles as acupuncture. Acupressure and Tui Na can help a wide variety of conditions, relaxing tight stiff muscles, increasing mobility and flexibility and aiding in recovery from sports injuries or RSI (Repetitive Strain Injury, pain felt in muscles, nerves and tendons due to repetitive movement and over use). Massage promotes relaxation which helps reduce stress and tension on both physical and emotional levels. Massage promotes good circulation and a healthy immune system, it encourages the release of lactic acid that builds up when we suffer from fatigue and trauma and can help improve sleep quality, mental clarity and general wellbeing. 

photo credit White whirlwind

 

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